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Be a Water Watcher

September 12, 2018

Always on Guard – Be a Water Watcher  In the heat of the summer we all think about water safety – but there are vital facts about drowning prevention that can save our kids’ lives. Letting down our guard in moments of unanticipated danger can make the difference between life and tragedy!  Do you know… [Read more]

Filed Under: General

Vitamin D: why do we need supplementation

April 12, 2018

In my practice I recommend vitamin D supplementation from the first visit with families. Since the 1980s, there has been a rising trend of vitamin D deficiency. I think it is an important supplement for all family members.  Did you know that vitamin D is essential for calcium absorption and bone health?  This is super… [Read more]

Filed Under: General

Fevers: Information for Parents

February 20, 2018

Blog post by Meaghan Ngilla McGraw, FNP-C I see parents in the office everyday who are fearful about the effects of fever.  I hear often that they are scared of fevers and are trying to “break” the fever.  I wanted to share some information about fevers and hopefully ease some of the fear that parents face when their… [Read more]

Filed Under: General

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Hours of operation

MON: 7:30 AM to 6:00 PM
TUES: 7:30 AM to 6:00 PM
WED.: 7:30 AM to 6:30 PM
THURS: 7:30 AM to 6:30 PM
FRI: 7:30 AM to 6:30 PM
SAT: 8:30 AM to 5:00 PM
SUN: CLOSED

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8881 Fletcher Parkway
Ste 200, La Mesa, CA 91942


Phone: (619) 464-6434
Fax: (619) 464-5109

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